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	<title>iTamers Simple SEO &#187; Sport</title>
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	<link>http://www.itamer.com</link>
	<description>Sarah King&#039;s blog and programming examples</description>
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		<title>The Generation Gap that swallows you whole!</title>
		<link>http://www.itamer.com/generation-gap/524/</link>
		<comments>http://www.itamer.com/generation-gap/524/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 12:43:13 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Other Stuff]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[hackers]]></category>
		<category><![CDATA[marc willers]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=524</guid>
		<description><![CDATA[An SOS went out today from a young BMX racer via Facebook that his website had been hacked. I took a look at http://marcwillers.com/ and the first thing that struck me was that it wasn&#8217;t a typical hacking&#8230; closer inspection of the Facebook messages showed that there was some sort of conflict between Marc and [...]]]></description>
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		<title>Mallard says winning always counts, yeah right</title>
		<link>http://www.itamer.com/mallard-has-his-head-in-the-sand/292/</link>
		<comments>http://www.itamer.com/mallard-has-his-head-in-the-sand/292/#comments</comments>
		<pubDate>Thu, 29 Jun 2006 10:25:54 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[netball]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[politically-correct]]></category>
		<category><![CDATA[score]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[Trevor-Mallard]]></category>

		<guid isPermaLink="false">http://www.itamer.com/?p=292</guid>
		<description><![CDATA[In the article that follows Trevor Mallard is quoted as saying
The “politically correct” habit of not keeping score in children’s competitions should be a thing of the past

Well it should be, but I have children at primary school and at their school sports there are events that are highly competitive but, most noticeably in swimming, [...]]]></description>
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		<title>DropIn TV</title>
		<link>http://www.itamer.com/dropin-tv/247/</link>
		<comments>http://www.itamer.com/dropin-tv/247/#comments</comments>
		<pubDate>Thu, 02 Mar 2006 22:32:11 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[dropin-tv]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[Shawn-Denny]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/?p=247</guid>
		<description><![CDATA[No problem knowing where you&#8217;ll find me on a Thursday night &#8211; gazing at the square box with my pulse rate up through the roof! DropIn TV has started and it&#8217;s a blast (check out their teaser). I actually have to remind myself that I can&#8217;t actually ride like that but maybe the visualisation works!!!

The [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Winning feels So Good!</title>
		<link>http://www.itamer.com/winning-feels-so-good/241/</link>
		<comments>http://www.itamer.com/winning-feels-so-good/241/#comments</comments>
		<pubDate>Mon, 20 Feb 2006 17:53:30 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[ec]]></category>
		<category><![CDATA[nancy-james]]></category>
		<category><![CDATA[nqm]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[swc]]></category>
		<category><![CDATA[uci]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/?p=241</guid>
		<description><![CDATA[My children have just decided that they want to enter the BMX Nationals at Cambridge this Easter so we had a big flurry to get the qualified as there were only 4 NQM race meets left and we had to do 3! It&#8217;s meant two weekends full of travel to races, standing in the heat [...]]]></description>
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		<title>Woodhill Train Station</title>
		<link>http://www.itamer.com/woodhill-train-station/240/</link>
		<comments>http://www.itamer.com/woodhill-train-station/240/#comments</comments>
		<pubDate>Thu, 16 Feb 2006 02:16:00 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[4wd]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikeparks]]></category>
		<category><![CDATA[freeridn]]></category>
		<category><![CDATA[helensville]]></category>
		<category><![CDATA[maxx]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[nz]]></category>
		<category><![CDATA[station]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[vorb]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[woodhill]]></category>

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		<description><![CDATA[Well, it would make a lot of sense wouldn&#8217;t it?
I&#8217;m surprised Maxx &#038; co haven&#8217;t smelt the CRC and decided to cash in on their existing, but seemingly idle infrastructure. 
3 trains a day on Saturday and Sunday
I&#8217;d run 3 trains each weekend day up to Helensville, one early in the morning, one arriving in [...]]]></description>
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