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	<title>iTamers Simple SEO &#187; link</title>
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	<description>Sarah King&#039;s blog and programming examples</description>
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		<title>BBC frame any site &#8211; not just the good ones!</title>
		<link>http://www.itamer.com/bbc-frames/254/</link>
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		<pubDate>Sun, 12 Mar 2006 07:56:00 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Technical Discussions]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[frames]]></category>
		<category><![CDATA[link]]></category>
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		<description><![CDATA[Checking the moderated comments on this blog I came across a link that used the BBC&#8217;s website to link to unsavory sites. In the example below I&#8217;m using one of my sites http://www.bbc.co.uk/radio/aod/mainframe.shtml?http://www.realstate.ws and it astounds me that the BBC leave this door wide open. Surely they could have some sort of filter to ensure [...]]]></description>
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		<title>Essential change to Blogger Templates</title>
		<link>http://www.itamer.com/essential-change-to-blogger-templates/163/</link>
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		<pubDate>Thu, 11 Aug 2005 00:18:58 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[PHP & Web Development]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[blogspot]]></category>
		<category><![CDATA[dave-taylor]]></category>
		<category><![CDATA[footer]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[snippets]]></category>
		<category><![CDATA[template]]></category>
		<category><![CDATA[templates]]></category>

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		<description><![CDATA[I love blogs, love reading 'em. However Blogger blogs have a major flaw in their templates when it comes to the links to the single page posts. Some of the templates have addressed it but in the older blogs the problem still remains. Take a look at Spam Bank and you'll see that the heading [...]]]></description>
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		<title>Referral Spam</title>
		<link>http://www.itamer.com/referral-spam/55/</link>
		<comments>http://www.itamer.com/referral-spam/55/#comments</comments>
		<pubDate>Fri, 21 Nov 2003 05:24:42 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[PHP & Web Development]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[adult-webcam]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cloaking]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[search-engine-visits]]></category>
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		<category><![CDATA[seo]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[top-referrers]]></category>

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		<description><![CDATA[What looks innocent often isn't. I was checking my logs today and noticed some unusual referrers and made a mental note to check what they were saying about me. I then read my email and saw a forum post about spammers with fake blogs. Out of curiosity I read the post. 50 plus websites &#38; [...]]]></description>
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