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	<title>iTamers Simple SEO &#187; mtb</title>
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	<description>Sarah King&#039;s blog and programming examples</description>
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		<title>MTB at Paremoremo</title>
		<link>http://www.itamer.com/mtb-at-paremoremo/255/</link>
		<comments>http://www.itamer.com/mtb-at-paremoremo/255/#comments</comments>
		<pubDate>Wed, 15 Mar 2006 01:12:42 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Technical Discussions]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[Paremoremo]]></category>
		<category><![CDATA[vorb]]></category>

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		<description><![CDATA[This has to be a potential jewel in the crown and it would be great to see the North Shore City Council embrace this idea. Vorb have the full story on the proposed Sanders Reserve and full credit to them for spreading the word.]]></description>
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		<title>DropIn TV</title>
		<link>http://www.itamer.com/dropin-tv/247/</link>
		<comments>http://www.itamer.com/dropin-tv/247/#comments</comments>
		<pubDate>Thu, 02 Mar 2006 22:32:11 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[dropin-tv]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[Shawn-Denny]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/?p=247</guid>
		<description><![CDATA[No problem knowing where you&#8217;ll find me on a Thursday night &#8211; gazing at the square box with my pulse rate up through the roof! DropIn TV has started and it&#8217;s a blast (check out their teaser). I actually have to remind myself that I can&#8217;t actually ride like that but maybe the visualisation works!!! [...]]]></description>
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		<title>Woodhill Train Station</title>
		<link>http://www.itamer.com/woodhill-train-station/240/</link>
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		<pubDate>Thu, 16 Feb 2006 02:16:00 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[4wd]]></category>
		<category><![CDATA[auckland]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikeparks]]></category>
		<category><![CDATA[freeridn]]></category>
		<category><![CDATA[helensville]]></category>
		<category><![CDATA[maxx]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[nz]]></category>
		<category><![CDATA[station]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[vorb]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[woodhill]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/?p=240</guid>
		<description><![CDATA[Well, it would make a lot of sense wouldn&#8217;t it? I&#8217;m surprised Maxx &#038; co haven&#8217;t smelt the CRC and decided to cash in on their existing, but seemingly idle infrastructure. 3 trains a day on Saturday and Sunday I&#8217;d run 3 trains each weekend day up to Helensville, one early in the morning, one [...]]]></description>
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		<title>Bikewise</title>
		<link>http://www.itamer.com/bikewise/238/</link>
		<comments>http://www.itamer.com/bikewise/238/#comments</comments>
		<pubDate>Sun, 05 Feb 2006 08:08:32 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[bikewise]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[mountain-bike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[woodhill]]></category>

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		<description><![CDATA[Bikewise is an initiative to encourage NZ&#8217;ers onto their bikes and it&#8217;s held in the first week of February. Never mind that cycling on the roads is only for the truly brave and committed due to our roads barely catering for bikes. We love bikes though so we&#8217;ll be embracing Bikewise again this year &#8211; [...]]]></description>
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		<title>Vorb Mobile launched</title>
		<link>http://www.itamer.com/vorb-mobile-launched/162/</link>
		<comments>http://www.itamer.com/vorb-mobile-launched/162/#comments</comments>
		<pubDate>Wed, 10 Aug 2005 22:55:40 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[3g-network]]></category>
		<category><![CDATA[forums]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[mountain-bikers]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[vodafone]]></category>
		<category><![CDATA[vorb]]></category>

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		<description><![CDATA[This doesn&#8217;t really affect me with my ancient old 025 phone but congratulations to Tama for tackling the opportunities provided by Vodafone New Zealand&#8217;s 3G network. Vorb is an excellent site for NZ Mountain Bikers and I probably visit more often than I ride (not that that says much ) Check out: Vorb Vorb Forums [...]]]></description>
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