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	<title>iTamers Simple SEO &#187; promotion</title>
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	<description>Sarah King&#039;s blog and programming examples</description>
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		<title>BlogParty&#8217;s latest Incarnation</title>
		<link>http://www.itamer.com/blogpartys-latest-incarnation/242/</link>
		<comments>http://www.itamer.com/blogpartys-latest-incarnation/242/#comments</comments>
		<pubDate>Fri, 24 Feb 2006 09:01:00 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogparty]]></category>
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		<category><![CDATA[mike-dammann]]></category>
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		<description><![CDATA[Mike Dammann from BlogParty is one of those people with infectious optimism and energy. His blogs are spawned all over the web and I lose track of what, where and why. 
BlogParty now seems to be just a blog, with the forum moving back to it&#8217;s blogparty.com domain. Lets hope the hosting is more reliable [...]]]></description>
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		<title>Blog Blaster &amp; Blog Bombing</title>
		<link>http://www.itamer.com/blog-blaster-blog-bombing/199/</link>
		<comments>http://www.itamer.com/blog-blaster-blog-bombing/199/#comments</comments>
		<pubDate>Sat, 01 Oct 2005 18:11:15 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blog-blaster]]></category>
		<category><![CDATA[blog-bombing]]></category>
		<category><![CDATA[promotion]]></category>
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		<description><![CDATA[More foul stuff is coming our way in the concept of mass blog promotion. From what I can see the idea is that you sign up (&#038; pay your money) and a fake blog post will be inserted into the blogs of members &#8211; and theirs into yours. 
Good systems will be like LinkVault that [...]]]></description>
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