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	<title>iTamers Simple SEO &#187; xml</title>
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	<link>http://www.itamer.com</link>
	<description>Sarah King&#039;s blog and programming examples</description>
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		<title>vBulletin&#8217;s inbuilt RSS feeds</title>
		<link>http://www.itamer.com/vbulletins-inbuilt-rss-feeds/248/</link>
		<comments>http://www.itamer.com/vbulletins-inbuilt-rss-feeds/248/#comments</comments>
		<pubDate>Sun, 05 Mar 2006 20:04:05 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[PHP & Web Development]]></category>
		<category><![CDATA[external-data]]></category>
		<category><![CDATA[rss]]></category>
		<category><![CDATA[vbulletin]]></category>
		<category><![CDATA[xml]]></category>

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		<description><![CDATA[A great many vBulletin forum owners appear to be unaware that their forums can provide an RSS feed &#8220;out of the box&#8221;. This is a great shame because it limits the forums ability to grow and have visibility. Now the naysayers will say one of two things I don&#8217;t want people stealing my content I [...]]]></description>
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		<title>Using CaRP</title>
		<link>http://www.itamer.com/using-carp/226/</link>
		<comments>http://www.itamer.com/using-carp/226/#comments</comments>
		<pubDate>Mon, 12 Dec 2005 21:12:27 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[PHP & Web Development]]></category>
		<category><![CDATA[caching]]></category>
		<category><![CDATA[carp]]></category>
		<category><![CDATA[chmod]]></category>
		<category><![CDATA[folders]]></category>
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		<category><![CDATA[safe-mode]]></category>
		<category><![CDATA[xml]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/?p=226</guid>
		<description><![CDATA[CaRP is a "Caching RSS Parser", thus it's name. It comes in a variety of flavours but I tested the free version. The only problem I had was that my host had safe mode turned on and that caused some problems in the "installation" - creating the cache folders but the manual instructions did the [...]]]></description>
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		<title>Using DOMIT! RSS</title>
		<link>http://www.itamer.com/using-domit-rss/225/</link>
		<comments>http://www.itamer.com/using-domit-rss/225/#comments</comments>
		<pubDate>Mon, 12 Dec 2005 18:45:00 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[PHP & Web Development]]></category>
		<category><![CDATA[cms]]></category>
		<category><![CDATA[joomla]]></category>
		<category><![CDATA[Mambo / Joomla]]></category>
		<category><![CDATA[parse]]></category>
		<category><![CDATA[php]]></category>
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		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/?p=225</guid>
		<description><![CDATA[I've worked with DOMIT! because it's part of the Mambo and Joomla CMS systems so I expected this to be a doddle. Sorry, it wasn't. There were 2 undefined constants and one code defect which all took time to identify. There is no doubt that the code in DOMIT! is far more exhaustive than that [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Automated Directory Submissions</title>
		<link>http://www.itamer.com/automated-directory-submissions/196/</link>
		<comments>http://www.itamer.com/automated-directory-submissions/196/#comments</comments>
		<pubDate>Wed, 21 Sep 2005 05:26:10 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[Directory Management]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[automatic]]></category>
		<category><![CDATA[directory]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[xml]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/automated-directory-submissions/196/</guid>
		<description><![CDATA[Every day there are new directories being created and keeping up with them can be quite a trial. If you have a series of sites that you submit then adding them manually can be a bit of a struggle. Solution: have a generic descriptor file for sites to identify the main sections of the site [...]]]></description>
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		<title>Dates on Google Sitemaps</title>
		<link>http://www.itamer.com/dates-on-google-sitemaps/99/</link>
		<comments>http://www.itamer.com/dates-on-google-sitemaps/99/#comments</comments>
		<pubDate>Mon, 06 Jun 2005 02:04:00 +0000</pubDate>
		<dc:creator>Sarah King</dc:creator>
				<category><![CDATA[PHP & Web Development]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[digitalpoint]]></category>
		<category><![CDATA[fresh-content]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[sitemap]]></category>
		<category><![CDATA[xml]]></category>

		<guid isPermaLink="false">http://sarahk.pcpropertymanager.com/blog/dates-on-google-sitemaps/99/</guid>
		<description><![CDATA[A big problem Google is going to have with their new sitemap intiative is the honesty and credibility of the people generating them. In the early days Google used a date that the server dished up for the file they requested but as databases became common place it would be normal for the file to [...]]]></description>
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